Prevent Heart Disease
alternatives submit a link
Drink to your health
Postdam
Consuming alcohol in moderation seems to help prevent heart disease better than abstaining - so go ahead, have that glass of wine with your healthy dinner.
Add some chocolate to your diet
Daily Mail
A little dark chocolate can help prevent heart disease, but you have to watch out - too much chocolate can lead to too many extra calories.
risks submit a link
Women less likely to change habits
Science Daily
Scientists found that women are less likely to make changes that could prevent heart disease than men, even if heart disease ran in their family.
Aspirin - not just pain relief
Medicine Net
Aspirin could help prevent heart disease, but remember that it's a drug, and consult your doctor before taking it regularly for your heart.
treatments submit a link
Strategies for a healthier heart
Mayo Clinic
Here are five things you can do to prevent heart disease.
Good news for HRT
BBC News
Hormone replacement therapy (HRT) could help prevent heart disease - lessons learned from the flawed Women's Health Initiative study.
An oldie, but a goody
American Heart Association
You just can't get away from it - exercising is one of the best ways to prevent heart disease.
Sleep in for a better heart
Heartzine
A study showed that people who wake up too early are more likely to suffer from cardiovascular problems - so sleep in to prevent heart disease.

