Obesity and Heart Disease:
Start losing weight
American Academy of Family Physicians
Expert Summary
Take the stairs or park farther from the store… Take small steps like these to start shedding pounds and end heart disease and obesity.
Nigel Wall
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
Anonymous
02/18/2008
Really good article has some great ideas to gradually drop the weight you want to lose. Check out the multitude of charts they are really informative.
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