Heart Healthy Eating
alternatives submit a link
Advice for vegetarians
Vegetarian Resource Group
Do you know whether your vegetarian diet is good for your heart? Follow these helpful tips for heart healthy eating geared toward vegetarians.
Refrigerator makeover
Healthy Fridge
Arrange your fridge to make heart healthy eating easier using these great suggestions.
What's for lunch?
Heart & Stroke Foundation
Stick to heart healthy eating throughout the day with these ideas for quick, nutritious lunches.
Fantastic foods
Cleveland Clinic
Wondering which foods are healthiest, or want to eat more of a particular nutrient? Step up your heart healthy eating with this list of power foods.
self-help submit a link
Cooking and eating for your heart
Nat'l Heart Lung & Blood Inst.
Start doing some healthy cooking with this book. Includes heart healthy eating information and recipes for all types of meals. PDF format.
Know which foods to choose
Never 2 Early
Make heart healthy eating decisions with the help of this list. Learn what to eat more and less often in seven different food categories.
Heart benefits of fiber
American Dietetic Association
Lower your cholesterol level and blood pressure by eating more fiber. Learn how to incorporate fiber into your heart healthy eating plan with these tips.
Clear up the fat confusion
Harvard School of Public Health
Can fat be a part of heart healthy eating? Find out which fats are good for you, and how to replace bad fats with good ones in your diet.
Straightforward dietary advice
American Heart Association
Start your heart healthy eating routine with these recommendations from the American Heart Association. Lots of links to more great information.
Jumpstart your diet
Today Show
Get inspired by bypass-patient-turned-health-expert Joe Piscatella. This video is packed with great heart healthy eating tips.
treatments submit a link
Prevent or reverse disease with diet
Help Guide
Start improving your health today with the great resources and information about heart healthy eating on this site.

