Heart Healthy Cooking
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Make over your refrigerator
Healthy Fridge
Make your fridge more amenable to heart healthy cooking with these great suggestions.
Tips for vegetarians
Vegetarian Resource Group
Make sure your vegetarian diet is good for your heart. Follow these suggestions for heart healthy cooking and eating geared toward vegetarians.
Easy recipe substitutions
A Healthy Me
Start doing more heart healthy cooking by making small changes to your favorite recipes. Follow these tips to replace unhealthy ingredients.
New ideas for dinner
Eating Well
Diversify your heart healthy cooking with some new recipes and menus. These recipes are low in saturated fat, cholesterol, and sodium, and high in fiber.
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Low cholesterol cooking
Healthination
Using ingredients that don't contain much cholesterol is a key to heart healthy cooking. Watch these great tips for reducing the cholesterol in your cuisine.
Don't sacrifice flavor
National Cholesterol Education Program
Heart healthy cooking doesn't have to be flavorless. Get new healthy seasoning ideas to spice up your meals!
Shop, cook, dine, and get fit
Delicious Decisions
This interactive book has great recipes for heart healthy cooking. Also includes tips on grocery shopping, eating out, and weight loss.
Start with the right ingredients
Cleveland Clinic
Fill your cupboards and fridge with the items on this list, and you'll have all the basics for heart healthy cooking.
Recipes and more
Nat'l Heart Lung & Blood Inst.
Get inspired to do some heart healthy cooking with this book! Includes healthy eating information and recipes for all types of meals. PDF format.
Be sensible about fat and salt
American Heart Association
Eating unhealthy fats and salt can contribute to heart disease. Learn how limit these ingredients with these heart healthy cooking tips.
Tempt your taste buds
Food Network
Check out some beautiful food photos and get heart healthy cooking ideas with this slideshow from the Food Network.

