Measuring your blood pressure during exercise predicts heart disease better than measuring it during rest.

A physician talks about how exercise helps heart attack patients on their road to recovery.

Of course, 30 minutes a day is even better, but just 10 minutes a day is all the exercise your heart needs to reap some benefit. Learn more here.

Researchers think that even those with a weak heart need exercise to reverse some of the damage that heart drugs can't.

Is your heart weakened by disease or previous heart failure? The best way to strengthen and increase any muscle, including you heart, is exercise.

A great starting guide for approaching exercise after heart problems - you can still get healthy and feel great!

Guess what helps kids with congenital heart disease? You should have guessed it: Exercise! Learn about effective, safe exercises for your child here.

As if there weren't enough benefits of exercise for the heart, here's one more: It prevents blood clots.

Learn about the effects of exercise on heart disease, cholesterol levels, blood pressure and stroke.

Exercise helps new blood vessels grow, and new blood vessels can help pump more blood to the heart: You do the math!

It's not just for strengthening your heart; exercise can have positive effects on a number of cardiovascular system components, too. Learn more here.