Healthy Heart
causes submit a link
Healthy heart FAQ's
Intellihealth
Some of the same questions keep coming up when healthy heart living is discussed - here are the answers.
Cholesterol and your heart video series
Healthination
A series of videos go over the connection between cholesterol and a healthy heart.
Go through this illustrated explanation of how the heart works and you'll be on your way to a healthy heart!
risks submit a link
Many people don't know that diabetes can impact your healthy heart. Learn about the risks diabetics face in this video.
Trans fats and heart health
Bright cove
If having a healthy heart is important to you, you need to be aware of the dangers of trans fats.
Portion distortion quiz
NHLBI
It's hard to succeed with a healthy heart eating plan when you don't realize your bagel is 350 calories! Fun, informative quiz.
self-help submit a link
Nutrition for a healthy heart
Bright cove
Regis & Kelly talk with experts about the way you should eat to ensure a healthy heart. Fun, 6-minute video.
Basics of the heart
Intellihealth
Very cool animated illustrations help explain how blood flow, conduction, etc. occur in a healthy heart.
Eating out and heart health
American Heart Association
Find out some secrets for eating out while keeping your healthy heart plan in action. Cute interactive site.
Interactive healthy heart guide
Invision Guide
It can be a bit tricky to navigate, but this interactive guide to a healthy heart has information, videos, and detailed illustrations galore.
What is your heart disease risk?
Harvard Univ.
Once you've established your heart disease risk, you can start setting goals for a healthy heart.
treatments submit a link
In order to have a healthy heart, you must move your body. Learn all about exercise's role here.
Kids and the healthy heart way
Never 2 Early
It's important to teach your kids about a healthy heart lifestyle right from the start. Here are some suggestions.
Input your weight and activity level and get connected with some great healthy heart information, including an eating plan.
Women's healthy heart handbook
U.S. Dept. of Health and Human Services
Long, printable article with a lot of helpful information about living a healthy heart lifestyle.

